"(...) presents an in-depth look at the most important yet abused skeletal muscle in the human body. Located deep within the front hip joint and lower spine, the psoas is critial for optimal postural alignment, movement, and overall well-being. Its function and importance extend beyond anatomical mechanics to the nerve complex and energy systems. Taking a uniquely holistic approach, this book explores how the psoas affects the health of the body, mind, and spirit. (...)"--P. [4] de la couv.

Comprend une bibliographie.[-]