"Presented in a dance-specific way, 'Dance science' takes a positive approach to what a dancer can do to dance better through an understanding of anatomy and analysis of movement. With that understanding, you will be able to create an effective conditioning program, using a practical, integrative approach for enhanced performances and fewer injuries" -- P. [4] de la couv.

Contient
Part 1 : The anatomy and biomechanics of Dance : Undertanding the fonction of the bones, collagen, cartilage, ligaments, and joints
1- Introduction to Anatomy
2- Foot and Ankle
3- Knee and Patella
4- Hip and Pelvis
5- Spine
6- Shoulder and Shoulder Girdle
7- Elbow and Hand

Part 2 : Muscles and movement analysis
8- Introduction to Muscles and their reflexes: Micro and Macroscopic Anatomy
9- Foot and Leg Muscles
10- Knee Muscles
11- Hip and Trunk Muscles
12- Breating
13- Shoulder and Scapular Muscles
14- Forearm and Hand Muscles

Part 3 : The Science of Exercise, Musculoskeletal Assessment, and Conditioning
15- Muscoloskeletal Assessment and Conditioning
16- Desinging an Efficient and Effective Performance Enhancement Program

Comprend une bibliographie à la fin des chapitres.
Comprend un index.

Description physique : 320 p. : illustrations, photographies, dessins ; 26 cm.

Langue : Anglais

Niveau d'autorisation : 0

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