"A contemporary of body-alignment practices such as Alexander Technique and Feldenkrais, Ideokinesis- from the greek ideo (idea) and kinesis (movement)- is unique in its reliance on mental imagery to change messages sent to the nervous system, thereby correcting poor muscle patterning and improving skeletal alignment, balance, and coordination. In essence, the idea is the facilitator of the movement (...)" P.[4] de la couv."

Traduction de: Ideokinese: ein kreativer Weg zu Bewegung und Körperhaltung.[-]