"In a remarkable intregration of environmental science, biology, meditation, and creative expressions, Andrea Olsen offers a guide to a holistic understanding of person and place. Part workbook, part exploration, 'Body and Earth' considers the question of how we can best, most responsibly in habit both our bodies and our planet.
Arranged as a 31-day program, the book offers not only a wealth of scientific information but also exercises for both exploring the body and connecting with place; illustrations and works of art that illuminate each chapter's themes; and Olsen's own meditations and reflections, connecting the topics to her personal history and experience.
Olsen insists that body and landscape are not separate from our fundamental selves. Through hard data, reflection, exercises, and inspiration, 'Body and Earth' offers a guide to responsible stewardship of both our planet and our persons." -- P. [4] de la couv.

Comprend une bibliographie.
Comprend des index.

Description physique : xxiv, 245 p. : illustrations, photographies ; 28 cm.

Langue : Anglais

Niveau d'autorisation : 0

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